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Bikram Yoga York
223 Pauline Drive York, PA 17402
717-741-5100
info@bikramyogayork.com

 


Our purpose at Bikram Yoga York is to offer a variety of yoga practices which meet you and your body exactly where you are in the present moment.

 

New To
Bikram?
What you need to know


New Student
Special
one month of unlimited yoga, $45

30 Day

Challenge



Traveling Yogi
SPECIAL
a week of unlimted yoga, complimentary mat and towel, $35

  FEBRUARY EVENTS




 


Kundalini Yoga with Sukh Prakash
 
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When: Sunday, February 26th

Time: 1pm - 3pm  

Cost: Donation

Details: The focus of Kundalini yoga as taught by Yogi Bhajan is one's personal experience and awareness through the practice of Kriya & Naad. We awaken the kundalini in order to be able to call upon the full potential of the nervous and glandular systems and to balance the subtle system of chakras & meridians within the body. Kriya is an orchestrated patterned of movements, sounds, pranayam, mudras, concentration & meditation that automatically guide the energies of the body and the mind to a specific result or change of consciousness. In this tradition, meditation is not considered separate, it is integral to the practice.

Please join Sukh Prakash as she guides us in this energy moving yoga through the use of Kriya and Chanting.

If you have further questions, please contact Chrissy at the studio.



EVENTS in MARCH
(See our events page on Facebook for more details)

TAO of SELF-HEALING Weekend Workshop with David
- March 11th and 12th from 1pm - 3pm

SERENITY through SOUND SPRING EQUINOX GONG MEDITATION
- March 18th from 6pm-8pm


The Gift of Yoga 

 
We, at Bikram Yoga York, are committed to offering you the gift of yoga. Yoga is the Vedic Sanskrit term meaning to yoke or join. Through your continued practice of yoga, you will begin a transformation which allows you to join your physical self with your mental and spiritual self. Whether you choose to practice Bikram, Vinyasa Flow,Yin, or a variety of classes offered, you will leave our studio feeling both rejuvenated and restored. All of us look forward to sharing our love of yoga with you as you either begin your yogic path or continue in your journey. Together, we will continue to build our yogic community.                    
   ~Namaste



 

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