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Bikram Yoga York
223 Pauline Drive York, PA 17402
717-741-5100
info@bikramyogayork.com

 


Our purpose at Bikram Yoga York is to offer a variety of yoga practices which meet you and your body exactly where you are in the present moment.

 

New To
Bikram?
What you need to know


New Student
Special
one month of unlimited yoga, $45

30 Day

Challenge



Traveling Yogi
SPECIAL
a week of unlimted yoga, complimentary mat and towel, $35

New Spring Class Schedule
Begins April 1st
 
Offering 32 classes per week:

NEW SPRING SCHEDULE

The Gift of Yoga 

 
We, at Bikram Yoga York, are committed to offering you the gift of yoga. Yoga is the Vedic Sanskrit term meaning to yoke or join. Through your continued practice of yoga, you will begin a transformation which allows you to join your physical self with your mental and spiritual self. Whether you choose to practice Bikram, Vinyasa Flow,Yin, or a variety of classes offered, you will leave our studio feeling both rejuvenated and restored. All of us look forward to sharing our love of yoga with you as you either begin your yogic path or continue in your journey. Together, we will continue to build our yogic community.                    
   ~Namaste



 

Yin Yoga Workshop with Chrissy
Chrissy15

 
Date: Saturday, April 22nd  

Time: 1:00 pm - 4:00 pm  

Cost: $25

Class Size: Limited to 20

Register Here to Reserve Your Space

Details:


Yin Yoga is an inward practice used to build awareness of the body and breath, creating non-attachment and contentment. Therefore, how one practices is much more important than what one practices. In Yin Yoga, we practice mindfully with attention and intention.

During this 3-hour workshop, we will explore the Yin poses through the use of props as supports. Students will discover which props work best for them, how to facilitate moving props as the body opens, and how to vary a pose to accommodate their specific body needs. Additionally, awareness of the benefits of each pose will be given as we explore the poses.




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